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Yoga.
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It's a practice that embraces and means so much, so many things, that it is truly challenging to summarize it in a few words.
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Around here, in my personal practice, I keep searching out about these meanings and try to share what I learn.
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Along with Júlia Maciel and Emanoel Lavor, we've created "Casa Rua Yoga"where we explore our way in search of knowledge and promote open practices for people under vulnerable conditions.
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It is with great respect that we discover how to expand this old philosophy about health and awareness.
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If you're interested in knowing more, talk to me :-)
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